Introduction
Travel should be enjoyable, relaxing, and safe—especially for travelers over 65. A little preparation before a trip can make a big difference in reducing stress and helping you stay healthy while away from home.
This Senior Travel Safety Checklist covers the most important things to consider before leaving, from organizing medications and travel documents to planning transportation and confirming travel insurance.
Whether you’re planning a quick weekend getaway or a longer adventure, these simple steps can help you travel with greater confidence and peace of mind.
The Essential Senior Travel Checklist
To make trip preparation easier, the complete Senior Travel Checklist is available inside the SafeTrip 65 app (under the Trip Prep section). You can use it before every trip to help ensure nothing important is overlooked.
1. Review Your Medications
Why it matters
Travel disruptions can make it difficult to refill prescriptions. Make sure you bring enough medication for your entire trip plus a few extra days in case of delays.
Checklist
• Pack medications in your carry-on bag
• Bring copies of prescriptions
• Set daily medication reminders
• Keep medications in original labeled containers
2. Check Travel Insurance
Why it matters
Travel insurance can help protect you from unexpected medical expenses, trip cancellations, or lost luggage. Having the right coverage can provide peace of mind, especially when traveling away from home.
If you’re not sure which policies to consider, the SafeTrip 65 app includes a section where you can explore travel insurance options designed for senior travelers.
Checklist
• Review medical coverage limits
• Confirm emergency evacuation coverage
• Save the insurance contact number in your phone
3. Share Your Travel Itinerary
Why it matters
Sharing your itinerary with family or friends helps them know where you are in case of an emergency.
Checklist
• Share hotel information
• Share flight details
• Provide emergency contact numbers
4. Plan Safe Transportation
Why it matters
Reliable transportation can reduce stress when navigating a new city.
Checklist
• Research airport transportation
• Download ride-share apps before traveling
• Identify nearby public transportation options
5. Prepare Important Documents
Why it matters
Keeping documents organized helps avoid delays and stress.
Checklist
• Carry a copy of your ID or passport
• Save digital copies of documents
• Bring a printed copy of the reservations
6. Plan for Health and Comfort
Why it matters
Maintaining comfort during travel can help prevent fatigue or injury.
Checklist
• Pack comfortable walking shoes
• Bring hydration and snacks
• Schedule rest breaks during travel days
Plan Safer Trips with SafeTrip 65
Planning ahead makes travel easier and more enjoyable. Check out the SafeTrip 65 app to access the full Senior Travel Safety Checklist and other helpful tools designed to make traveling after 65 safer and more comfortable.SafeTrip 65 was created to help travelers age 65 and over discover destinations that are safe, accessible, and comfortable to explore.
If you’re still deciding where to travel, see our guide to the 15 Safest Cities in the U.S. for Senior Travelers.